It's Your Life
Balanced Habits is the leading nutrition coaching program for consumers and fitness professionals to transform their lives. We are role models for healthy lifestyles: teachers and mentors of proper nutrition habits and our core values include inspiring and empowering people to live a higher quality of life. Read on to learn more about our mission and our company.
Balanced Habits is on a mission to eradicate the diet industry. In fact, we’d love to see an end to the current negative association of the word “diet” for good. We’d love to see people associate the word diet with what it truly means: what your diet consists of…think “My diet consists of mainly fresh, local grown…” rather than “I’m on a diet which restricts my intake of….”
Help us on our mission to revolutionize the FITNESS industry and consolidate these two industries into one. Let’s bring those who are ready for transformation, the solution they’ve been searching for.
“You cannot have fitness without nutrition….Fitness and nutrition are a marriage, they go hand in hand.” Marissa Herring Garage Mama Fitness & Trinity Sports Performance
Director of Sales
Paul has diligently studied the effects of nutrition and exercise on human physiological performance for more than thirty years.
Ziporah R. Paskman
Social Media Creative