It's Your Life
Balanced Habits is the leading nutrition coaching program for consumers and fitness professionals to transform their lives. We are role models for healthy lifestyles: teachers and mentors of proper nutrition habits and our core values include inspiring and empowering people to live a higher quality of life. Read on to learn more about our mission and our company.
Balanced Habits is on a mission to eradicate the diet industry. In fact, we’d love to see an end to the current negative association of the word “diet” for good. We’d love to see people associate the word diet with what it truly means: what your diet consists of…think “My diet consists of mainly fresh, local grown…” rather than “I’m on a diet which restricts my intake of….”
Help us on our mission to revolutionize the FITNESS industry and consolidate these two industries into one. Let’s bring those who are ready for transformation, the solution they’ve been searching for.
“You cannot have fitness without nutrition….Fitness and nutrition are a marriage, they go hand in hand.” Marissa Herring Garage Mama Fitness & Trinity Sports Performance
As an athlete, Carolyn brings her experience of conditioning and nutrition to all of the various types of clientele that cross her path.
Director of Sales
Paul has diligently studied the effects of nutrition and exercise on human physiological performance for more than thirty years.
With a lifelong love for sports and athletics, Autumn knew she wanted to pursue a career in the health and/or fitness.
Ani has been in the health and fitness industry for over 5 years. Her passion is changing people’s lives – whether that be one individual, or an entire business. Some of her hobbies are going hiking with her dogs and spending quality time with her family.
Eric consults with the likes of Microsoft, Bank of Boston and Balanced Habits He writes code, developing apps and programs such as our proprietary Balanced Habits Calculator. Eric works directly with Balanced Habits to continue to develop our technology to be state of the art.
Ziporah R. Paskman
Ziporah began her career in film and television, but was introduced to the startup world in the late 2000’s and fell head over heels with the energy of entrepreneurs on a mission to bring their ideas to the world.
Social Media Creative
With a Masters of Arts, Entertainment & Media Management from Columbia College in Chicago, Matthew has helped Balanced Habits create eye-capturing images for both advertising and in-house use. Additionally, Matthew manages the Balanced Habits Recipe Site.